Don’t forget to head over to the Classroom tab! That’s where you’ll find all the modules we’ve put together to help you on your journey: 💪 Workouts – step-by-step routines to build strength and consistency 🥗 Meal Plans – simple, effective guides to fuel your body right 🧠 Mindset – tools to stay focused, disciplined, and motivated Dive in, explore at your own pace, and start applying what fits your goals best. Your growth starts here. 👉 Click Classroom today and make sure you’re getting the most out of the group!

It’s the 3rd day of the week and I have been working on my goal, had a delicious and healthy lunch today. Thank you!

My goal this week is to walk at least 3 days and eat at home Monday through Friday.