A protein-packed lunch or dinner that keeps you full and energized.
Ingredients (2 servings):
- 2 grilled chicken breasts, sliced
- 1 cup cooked quinoa or brown rice
- 1 cup cucumbers, diced
- 1 cup cherry tomatoes, halved
- ΒΌ cup red onion, thinly sliced
- ΒΌ cup feta cheese
- 2 tbsp tzatziki sauce
Instructions:
- Divide quinoa between bowls.
- Top with chicken, cucumbers, tomatoes, onion, and feta.
- Drizzle with tzatziki before serving.
Macros (per bowl):Protein: 36g | Carbs: 28g | Fat: 10g | Calories: ~360