7h • General discussion
Weekend journey
A gentle practice for this weekend:
When someone asks something of you, see if you can say:
“Let me think about that and get back to you.”
You don’t have to say no. Just notice what comes up when you don’t answer right away.
No right or wrong — just curiosity.
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Weekend journey
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Women’s group. You deserve to be selfish and put yourself first without feeling guilty. Unlearning and retraining how we think about ourselves.
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