the purvida community
Private
651 members
$9/month
🍀
My aim is to help you find hope in your health again — both mentally and physically.
What you’ll get:
💪 2x Live Strength Session per week
Focusing on injury rehabilitation, building strength, and helping with daily tasks such as standing from a chair, getting up from the floor, and reducing the chance of a fall.
🗓️ A weekly exercise structure
Covering different areas of your body so you don’t have to wonder what to do each week.
🎥 Educational videos
To guide you with exercises and strategies that support your independence and help you stay confident in daily tasks.
🤝 A supportive community
To bounce ideas off each other, overcome loneliness, and share stories of hope.
🧑🏫 Personalised guidance from me (Josh)
To help you with your specific health and wellbeing goals.
🚶 Walking Challenge Begins June 1st!
Come join us as we build your walking endurance one small step at a time.
Looking forward to having you on the journey!
Josh
skool.com/purvida
🙌 purvida helps older adults age with strength, health, and hope
🤝 Simple tools. Real support. Built on compassion
🌟 With Josh Trevorrow
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