Welcome to the Purge It with Patti - Reset Community
A faith- and plant-based community for women ready to reset their bodies, clear their minds, and focus on their next chapter, without feeling overwhelmed.
I’m Dr. Patti, a Women’s Health Researcher, Professor, and Author of the Purge it with Patti book and Mind and Body Reset Program.
Here we focus on:
- 🌿Weekly Reset Guidance
- 🥗Recipes & Meal Prep
- 🧠Mindset & Motivation
- 🧘🏽♀️Breathwork & Meditation
- ✍🏽 Write Your Next Chapter Challenges
- 🙏🏽Prayer & Reflection
- 🎉Wins & Accountability
Join the Reset Community
$19/month. Cancel anytime
This is not about dieting. This is about alignment.
Your body is a temple, not a trash can
We are:
- Starting our next chapter
- Building habits that last
- Reducing stress and mental clutter
- Creating a lifestyle you can actually maintain, particularly during perimenopause and menopause