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Sep 2 •
START HERE
Welcome To The PTP PLAYMAKER LAB! Before you start, introduce yourself below and answer the questions. Where are you from? Are you a player, coach, or parent? What position or level? What are you looking to improve ?
25d •
NUTRITION
I can almost guarantee you are not eating enough food to support your football goals. Food is the fuel that helps you get through trainings, practices, and games. Your body NEEDS a lot of food. BUT you need the RIGHT food, not just anything, not the fast food, you need to eat the right stuff. Is nutrition a challenge for you?
Sep 4 •
GAME TIME
What are you doing to prepare for your game this weekend? Do you play tonight or tomorrow?
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