🇬🇧🇳🇱🇷🇺 Yulia Pirumova’s book, Fragile People, explores the hidden world of "covert" or "deficient" narcissism, moving beyond common stereotypes of egoism to examine the vulnerability and shame underlying this personality type. The author, a professional psychotherapist, explains that many individuals suffer from a fragile self-esteem caused by childhood emotional neglect or unrealistic parental demands.

🇬🇧🇳🇱🇷🇺🇪🇬🇹🇷 On feeling of being "not good enough"

🇬🇧🇷🇺Tired of trying to fix your life? 4-week guide to “imperfectionism” — the idea that your limits aren’t a problem. Learn why life opens up when you stop trying to “sort everything out” and instead accept being human, act imperfectly, let go of control, and focus your short life on what truly matters.

🇬🇧 Stop trying to "toughen up" to fit a harsh world. This book helps you embrace your sensitivity, boost self-esteem, and end the exhaustion of always meeting others' expectations.

🇬🇧🇳🇱🇷🇺 Life changes fail not from poor planning but from ignoring the emotional journey. Bridges's research-backed model maps three phases: letting go, navigating uncertainty, and rebuilding. 💚What You'll Gain Permission to feel lost, tools to navigate the messy middle, and a framework treating transitions as psychological processes—not just logistical events 🙋Who This Serves Anyone facing career shifts, relocations, or identity changes needing validation that disorientation is normal.

In The Motivation Myth, Jeff Haden argues that motivation is not a prerequisite for starting a task but is actually a by-product of progress and small successes. The text explains that waiting for a "spark" of inspiration is futile because real drive comes from the dopamine hits felt when achieving minor, daily milestones.