Psychological Flexibility
Private
102 members
Free
š„
FOR TECHIES (and others šš)
š All relationships involve stress
Self management rocks šŖ
Wellbeing is scaffolded by resources + relationships
Become adaptive, resilient and buoyant
šš gain processes backed by behavioural science & positive psychology
š« I have taught over 10,000 people face to face about working with their own discomfort
š§āš» Built and maintain my own online software to run my training company
š Masters level Behavioural Science, MSc Psychology & Neuroscience trained
š Are you noticing a voice telling you that you are not good enough?
Inside this community you gain:
šāāļø Consistency around your emotions + reactions
š An understanding of sensations and emotions that leave you out of control
šØļø Access to like-minded people
š Psychologically Safe place to comment
š Jump on a call and ask questions from the group in our Mastermind
š Participate in Mastermind Calls to assist others
šŖ Your own Psychological Flexibility Improvements
š Courses and insights
click "JOIN GROUP" now
skool.com/psyflex
Our mental wellbeing is our behaviour, a supportive community, improving our responses, emotional resilience, bounce-back ability, and relationships.
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