I have a regular weekly energy session with Katie Christensen (Connected From Within), and this week I was a chaotic mess, and I knew the signs were there over the weekend but I had things to get done and kept pushing through. At an expense. I wasn't grounding, skipped a meditation, didn't smudge and didn't open to connect with my guides but once. I'm learning that all of life's demands and "things I need to get done" need to be parallel to care of my spiritualism, not instead focusing on life's demands. I used to train horses, and knew my energy, demeanor and approach were as important to the success of a lesson as the tools and methods. It's also true I need to bring spirit with me everywhere or I will encounter unnecessary life difficulties. Lesson learned (until I forget it again! 🙂).