Aug 26 • General discussion
My Meal Plan
Psoriasis Warriors,
I am pleased to share a sample of my carnivore diet meal plan, which I have adopted to prioritize high-protein, animal-based nutrition while eliminating plant-derived foods. This approach, focused exclusively on meat, fish, eggs, and select products, aims to simplify dietary choices and potentially enhance metabolic health, as supported by various nutritional perspectives. Below, I outline a structured 7-day plan based on my routine, emphasizing satiating meals that align with the principles of the carnivore diet.
This plan assumes moderate activity levels and portion sizes adjusted to individual needs, typically ranging from 1,800 to 2,500 calories per day. Consult a healthcare professional before implementing significant dietary changes.
0
2 comments
My Meal Plan
powered by
skool.com/psoriasis-mending-brigade-7564
Join our supportive brigade to mend psoriasis together! Share carnivore tips, stories, & encouragement for clearer skin. You're not alone. Let's Heal
Suggested communities
Powered by