Start Here - Your Quiz Score and First Course
Start here. Find your start. Your lowest quiz number picks your lane and your step, and each step says Start here, with the link. In pain right now? When It Hits is free. Read this first.
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Looks - Sleep, Calories, Protein, First Workouts
Step 1 of 5. Look better in 30 days, for free. Sleep, eat and lift like the man you want to be. Your real numbers, your protein, and the 4-move lifting plan. Free. 3 modules, 12 short lessons, with drawings.
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Looks - Haircuts, Hair Loss, Beard, Skin
Step 1 of 5. Hair, skin, beard and the cut for your face. 7 modules, 27 short lessons. Each one tells you how it works, why it works and when to do it, with a drawing. Science and the top skin doctors, no guru talk.
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Looks - Alcohol, Vaping, Smoking, Nicotine Pouches
Step 1 of 5. Drink less and get free of nicotine, the way the trials say works. No shame, no white knuckles, nothing to post. Free. 4 modules, 10 short lessons.
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Looks - Posture, Teeth, Grooming, Clothing Fit
Step 2 of 5. Body, posture, teeth, grooming, clothes and the photos that work. 6 modules, 25 short lessons. How it works, why it works, when to do it, with a drawing in every lesson. Studies and expert sources named in plain words.
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Looks - Dark Circles, Puffy Eyes, Eye Whitening
Step 2 of 5. Fresh, clear eyes. Find what is really behind the tired look, fix what can be fixed at home, and know what only a doctor can fix. Free. 3 modules, 7 short lessons.
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Unlock at Level 3
Looks - 12 Week Plan for Hair, Skin and Body
Step 3 of 5. The step by step. Twelve weeks that run LOOKS 1: Fix Your Hair and Skin and LOOKS 2: Fix Your Body and Style in the right order, 3 to 5 lessons a week, a before photo in week 1 and an after photo in week 12.
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Private Course
Looks - Fat Loss, Keeping Muscle, GLP-1 Drugs
Step 3 of 5. Lose the fat, keep the muscle, see your jaw. Premium. 3 modules, 7 short lessons.
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Private Course
Looks - Weight Gain for Thin Men, Creatine
Step 3 of 5. Can't gain? Eat like it's your job for 90 days, and put on muscle, not just weight. Premium. 3 modules, 7 short lessons.
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Private Course
Looks - Strength Training, Beginner to Advanced
Step 3 of 5. The exact plan for where you are, from your first gym day to advanced. Premium. 3 modules, 7 short lessons.
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Private Course
Looks - Bloodwork, Hormone Tests, Supplements
Step 4 of 5. Know what's inside before you buy a single pill. Bloodwork first. Then only the supplements that earn a spot. Premium. 3 modules, 11 short lessons.
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Private Course
Looks - Hair Loss Drugs, Tretinoin, Peels, Lasers
Step 5 of 5. The advanced layer above LOOKS 1: Fix Your Hair and Skin and LOOKS 2: Fix Your Body and Style. Hair loss medicine, retinoids, skin procedures, peptides and hormones. What is proven, what is hype, what is dangerous, and when a doctor is the only route. 5 modules, 25 short lessons.
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Private Course
Looks - TRT, Steroids, SARMs, Antidepressants
Step 5 of 5. The truth about what men whisper about: TRT, peptides, steroids, SARMs, antidepressants and ADHD medicine. No hype, no doses, no judgment. Premium. 3 modules, 14 short lessons.
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Money - Late Bills, Tax Credits, First $1,000
Step 1 of 5. From late bills and $0 saved to every bill on time and $1,000 in the bank. Rank your bills, get the money you're owed, start your first $1,000. Free. 3 modules, 7 short lessons, with drawings.
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Money - Budgeting, Emergency Fund, Side Income
Step 1 of 5. The money map, income and work with meaning. 3 modules, 22 short lessons. Numbers from the official bodies, not gurus. How it works, why it works, when to do it, with a drawing in every lesson.
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Private Course
Money - Saving $10K, Automatic Savings, 401k Match
Step 2 of 5. $10,000 in a safe account that pays about ten times the average rate. See where your money goes, make saving automatic, take the full 401k match. Premium. 3 modules, 8 short lessons.
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Private Course
Money - Credit Card Debt, Credit Score, Collectors
Step 2 of 5. Every card at zero, and a score that climbs on its own. Premium. 4 modules, 10 short lessons.
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Private Course
Money - Raises, Job Changes, Certifications
Step 2 of 5. A raise or a better offer inside 12 months, on numbers. Premium. 4 modules, 11 short lessons.
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Private Course
MONEY 3: Zero to Hero
The money path in seven stages: survive, stable, earn, grow, the first house, build, wealth. Each stage has an entry condition, the moves and the exit number. Figures from the IRS, the Fed, HUD and the CFPB, with the year on each. 7 stages, 28 short lessons.
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Private Course
Money - Index Funds, Roth vs 401k, HSA
Step 3 of 5. You own the whole market for pennies a year, every dollar sits in the right box, and no guru gets a cent. Premium. 3 modules, 16 short lessons.
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Private Course
Money - Starting a Business, Business Loans, Homes
Step 4 of 5. Make your next big move on numbers. A business before you quit, a loan that fits, or a first home you can afford. Premium. 3 modules, 17 short lessons.
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Private Course
Money - Real Estate, Gold, Crypto, Retirement
Step 5 of 5. Know what every asset past the index fund really paid and what it costs, keep the risky ones small, and write the number that makes work a choice. Premium. 2 modules, 11 short lessons.
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Status - What Earns Respect, Discipline, Grit
Step 1 of 5. Status is the hard thing you do for years before anyone claps. What status is, how to hold your frame, and how to keep going when nobody watches. Free. 3 modules, 12 short lessons, with drawings.
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Status - Making Friends, Small Talk, Storytelling
Step 2 of 5. From zero to 3 close friends and a crew you see every week. Free. 3 modules, 10 short lessons.
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Private Course
STATUS 2: The Full Status Course
The depth course for the Status signal. Build a circle from zero, host the room, be the broker, prestige over dominance, reputation, and the signals that work and the ones that backfire. 5 modules, 24 short lessons.
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Private Course
Status - Frame, Pressure, Needing Approval
Step 3 of 5. Keep who you are when the group pushes back, when the room gets loud, and in every room you walk into. Premium. 3 modules, 7 short lessons.
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Private Course
Status - Saying No, Boundaries, Disrespect
Step 3 of 5. Ask for what you want, say no, and stay liked. Premium. 3 modules, 7 short lessons.
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Private Course
Status - Hosting, Networking, Mentors
Step 4 of 5. Become the man the table forms around, and the bridge between groups. Premium. 3 modules, 9 short lessons.
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Private Course
Status - Reputation, Promotions, Influence
Step 5 of 5. Your name works for you in rooms you're not in. This is the room that claps at the end of the long clap. Premium. 3 modules, 7 short lessons.
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Spirit - Self-Talk, Self-Respect, Stress Control
Step 1 of 5. Treat yourself like a coach treats a player he wants to win. Quiet the critic, live by your values, and know when to get help. Free. 4 modules, 8 short lessons, with drawings.
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