It wasn’t pretty. Today my lats were incredibly sore I could barely move my arms. I had 200 reps to go and the fear of not completing the challenge ruminating in my mind. I remember from my reading this week from Extreme Ownership, Jocko said the seals who made it were mentally tough BUT were also creative in completing their missions. So I decided to do “assisted” pull ups- 1. To allow me to honor my rest day tomorrow, 2. prep for Mondays workout, 3.to complete the challenge. My lats still hurt like a 🤬, however I got it done and I got a good burn. . *AND TO EVERYONE WHO DID ALL 300 REGULAR PULL UPS- YOU ROCK!

My hands are destroyed since I did 180 reps yesterday and today but 300 reps DONE! Not gonna say that was fun - it wasn’t but I was determined to finish what I said I was gonna do! Had to do number 300 unassisted for a happy ending (even though that was hard AF). https://www.instagram.com/reel/DeXxCwqpiRA/?exln=MXBwdGNwM3VqZWxidg==

There’s worse places to be stuck during a tornado warning…got stuck at the gym for 1.5 hours. Definitely a good work out!