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WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
Weight loss Win
I have not worn this dress in two decades. This was before I had kids and I can fit into it again.
Weight loss Win
Question about the pull challenge
Are pull down and different forms of rows also considered pulls for this challenge?
PULL-UP CHALLENGE
We are doing it as well... Slight bicep tear - I tried to find a grip that worked . Lol - But I got 30 in the books today .
PULL-UP CHALLENGE
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Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
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