13h (edited) • Wins & Proof
Week 3 day 1:
Finished week 2 challenge with 261 minutes of movement yesterday, which surpassed my initial goal of 150 minutes but didn’t quite get to 300 minutes. Almost! Completed my week 3 day 1 workout today after work and then attempted to do burpees for 10 minutes. Was already exhausted from work and then workout, so barely got in about 43 burpees…slowly. 🥵. Will definitely do better tomorrow at burpees. On a good note, I killed it at heavier barbell squats this week working with 125lbs. 💪🏼. Feel like I finally got the hang of the P300 strength workouts. First video 125lbs and 2nd video 115lbs.
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Week 3 day 1:
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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