6h • Challenges
Week 3 challenge
103 burpees in 10 min.
Felt super slow. My toes and feet still beat up from the ultra. I definitely did not want to do this which is why I had to.
Did 5 min slow bike followed by 7-8 min of slow mobility.
Great job everyone
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Week 3 challenge
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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