5h • Challenges
Week 2 Challenge Update
Definitely not the most ideal performance this week but it is what it is. Was thrown some curveballs and had to make last minute decisions which ended up altering my training plan pretty significantly. Oh well, next week is a new week!
Played it safe with 150 minutes goal.
Wednesday: 55 minute hill repeats (treadmill)
Friday: 45 minute low resistance indoor cycle
Saturday: 40 minute increased resistance indoor cycle
140 / 150 - yikes 🥴
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Week 2 Challenge Update
skool.com/project300
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