4h • The Room
TYPICAL LUNCH
My daily lunch usually consists of the following:% whole wheat bread, sliced turkey or chicken, baby kale, one cheese slice, dab of avocado oil mayo, and half a cup of 1% cottage cheese. Roughly 490:calories, 56 grams of protein, 27 grams of carbs, and 51 grams of fat.
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TYPICAL LUNCH
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