Showing Receipts · Spartan Project 300

Showing Receipts

I chose to be in the PERFORMANCE (BEGINNER) GROUP

After being hit hard by allergies to begin the week, I was able to get in three good days of working out. My body was happy for the rest I was able to get and used it as a reset to begin the first week (completing the first two days) of Group training.

WEEKLY CHALLENGE 2

Second ramp-up challenge: I chose the 150-minutes of intentional movement, completing 165-minutes in the three days after being under the weather.

Jumping back on the Peloton was my “activity I don’t normally do” - I neglected it over the last couple of months. I wanted to make sure I put it back into the routine.

https://www.instagram.com/reel/DeptRRhhC6H/?cplk=NTc4MTIwNjQ2YQ==

3 comments

Showing Receipts