2h • Ask
Race Week Workouts
Usually I would do a hard stop on any workouts by the Wednesday before a race weekend. With doing the Program training, I am wondering if I should skip one of my workouts all together. Do I do the one strength day and the short run/walk or do strength with the long run/walk? Thanks for any advice.
2
1 comment
Race Week Workouts
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
1
+910
2
+448
3
+388
4
+260
5
+255
Powered by