4h (edited) • Wins & Proof
Pregame week 2 day 1
Principal block
Wod for time
4 rounds
- 10 push ups
- 10 renegade row
- 10 db burpees
- 10 db hang clean
- 10 db thruster
- 10 db alt. Lunges
Time cap: 24 min
Let's go 💪
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Pregame week 2 day 1
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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