P300 Diary Log
✅ WOD: 5K Ruck, Row & Stationary Bike
✅ Weekly challenge: Swim
✅ Move time challenge 120 min, week total 360.
✅ Contrast Therapy
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Andres Rosario
5
P300 Diary Log
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
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