Week 2 challenge accepted and what better way to get the movements flowing than with yoga? Hahaha I am by far not a balance beam but maybe more re flexible after this 60 minute session! To top it off a great sunset 🌅 in the backdrop. (Forgot to snag a pic I was too busy gawking at it)
So far for the week-
Walk with the dog- 22 min
Yoga- 60 min
Week 2 Day 1 Performance Int- 50 min
Total- 132 of 450 minutes for the beast this week