Monday · Spartan Project 300

Monday

Monday motivation | Spartan Project 300

You joined this community because you wanted something to change. Keep that promise to yourself today.

Get your workout in. Make time for your meals. Follow the plan even when your schedule gets difficult. Those decisions add up—and so do the ones you keep putting off.

You don’t have to be the strongest person here. Bring effort, be willing to learn, and take responsibility for your progress. We’re here to help you get better.

Let’s start this week with some accountability: What are you committing to this week? Put it in the comments, then come back Friday and tell us how you did.

Let’s get to work.

Challenge dropping in less than hour - we will start putting them up earlier - like Sunday night!!!!!!

Frank

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Monday