19h • Wins & Proof
Learning new things
After reviewing my Level of Protein intake with the Project 300 overview. I usually eat same or similar meals every day. I found out that The amount needed to reach my Protein goals was off by almost half. I immediately adjusted and Took in double the amount in the morning and a little extra for lunch. I realized I am not hungry at all for dinner. So ill meet my goal and chill. This is a good thing because after dinner im not going to want to eat the snacks everyone else is eating in my house. My family got a damn Fresh Ricotta pie from the Italian Bakery. Nope!
Locked in! Let's go 300!!!
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Learning new things
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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