35m • Friday Check-In
It's been a week!
I swear the closer we get to Thanksgiving Break the crazier it gets in a K-5 Level 3 Special Education room! When Fridays finally come along I forget to check-in. Its been very cold in Iowa this past week. I am a week away from being 4 years post WLS and I completed my 1st 5k since surgery. Working through Foundations has helped get me more prepared for this! Thankfully my husband pushes me to accomplish my goals! He even came and pushed me to finish strong after his 5 mile race.
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It's been a week!
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Get stronger. Build habits that stick. Training at your level, a Friday check-in, and a year-round crew that holds you to your word.
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