24m • Friday Check-In
Friday Check In
What I said I'd do - All 4 foundation path workouts week 2, weekly challenge
What I did - All 4 foundation workouts
What got in the way - nothing
What I will do next week - all 4 week 3 foundations workouts.
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Friday Check In
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Get stronger. Build habits that stick. Training at your level, a Friday check-in, and a year-round crew that holds you to your word.
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