4h • Challenges
Day 7 finishing weekly challenge and PRS
Day 7 of 7 spartan Project 300 weekly challenge of 7 consecutive days of 10 min burpees. Today 126🏋♂️💪🏻🔥💀
WEEK STATS
DAY 1= 104
DAY 2= 108
DAY 3= 110
DAY 4= 123
DAY 5= 124
DAY 6= 110
DAY 7= 126
GOAL FOR WEEK 700
CRUSHED THE GOAL GOT 805 FOR THE WEEK!!!!! LETS GO!!!! 🔥💀🔥💀🔥💀🔥💀
Also got new strength PRs
Bench Press 315lbs x 3 reps 🔥🔥🔥
Barbell Deadlift 350lbs x 1 rep 💀💀💀
Barbell Back Squats 315lbs x 2 reps 🏋♂️🏋♂️🏋♂️
#fitnessmotivation#motivation#burpee @FitnessFactoryPA #Fitness#gym
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Day 7 finishing weekly challenge and PRS
skool.com/project300
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