Day 2 or Burpee Challenge
Started with day one of endurance for beginners 30 minute on and off run, then finished out with 80 burpees. + 3 extras just in case i miscounted.
Definitely not perfect burpee form but made it happen💪🏻
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Trent Haynes
2
Day 2 or Burpee Challenge
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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