Day 1 grip and grit challenge
walked apartment gym for 30 secs on & 30 secs off for a set of 10 with 45’s. Got a bit tough there! Starting the metrics tomorrow 🤘 Lets make it a great week!
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Trent Haynes
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Day 1 grip and grit challenge
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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