Burpees Challenge Day 1
Well, I decided to make it challenging and put off doing the timed burpees until after I raked and mowed the yard. I was quite surprised how far I made it in 10 minutes to be honest. I cranked out 80. I was a little apprehensive since I honestly haven’t done burpees since the day before my surgery September 1st. There was a lot of popping, but only marginal pain on the interior surgical site. Nothing terrible. We shall see what day 2 feels like tomorrow
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Kevin Anspach
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Burpees Challenge Day 1
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