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23h • Wins & Proof
BASELINE COMPLETE
The starting point has been set. Time to improve! I need a good warm up for my shoulders before push ups I have discovered. My shoulders were quite grumpy. I ended up switching to knees for the last 10. I lost about 30+ seconds on the dead hang since the Project 300 OG ended. Maybe if the peptides keep working miracles I may be back to running someday…..
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BASELINE COMPLETE
skool.com/project300
Get stronger. Build habits that stick. Training at your level, a Friday check-in, and a year-round crew that holds you to your word.
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