12h • Challenges
Baseline Check
Pushups - 22 reps feet on a 20” box and a 2” Fat Grips target
Farmers Carry - 1:59 with 70 pound kettlebells and 20m between markers
Mile - 8:09 (what Garmin told me when I hit 1 mile) on an outdoor track.
3
9 comments
Baseline Check
skool.com/project300
Get stronger. Build habits that stick. Training at your level, a Friday check-in, and a year-round crew that holds you to your word.
Leaderboard (30-day)
1
🔥
+1443
2
+751
3
+696
4
+608
5
+594
Powered by