24h • Friday Check-In
11/13 update
Decent week all around. I got in my baseline and workouts. I’ve also started to add in a trx stretching/mobility session right before bed. The meal prepping is getting better, the water intake is steady around a gallon and the sleep is decent. My normal workout tomorrow will not happen since it will be replaced by TKD part 2 belt testing. Excited and nervous about this one since it’s the big event testing in front of hundreds of people. 😬
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11/13 update
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