2h • Friday Check-In
10/16 Friday Check-In
I got into a great groove this week. So far I've done 4 workouts, Days 1 & 2 of the Endurance track and 2 full body strength lifts. I still have to do Day 3 Endurance run (will post tomorrow/Sunday). For the movement week, I'm at 198/300. I've been getting to bed on-time, waking up on-time, hitting my macros/tracking calorie intake. Overall, it's been a great week!
3
1 comment
10/16 Friday Check-In
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
1
+899
2
+448
3
+385
4
+260
5
+254
Powered by