Write something
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Jan 27 •
Welcome to Project Maximus! 🦅🗻🔥✶
You’re welcome here whether you’re all-in, casually curious, or just checking things out. First things first: introduce yourself using the "Write Something" prompt 👆 Pick one (or answer both if you want): 1. What are you here for right now? Fat loss | Muscle/strength | Nutrition/macros | Mindset/momentum | Supplements | Just browsing 2. What’s the biggest thing getting in your way? Time | Consistency | Stress | Food choices | Motivation | Unsure where to start Once you drop an answer, I’ll point you to the best place to start inside the Playbook. And if you see someone with a similar goal, hype them up in the comments. This community gets better the more we show up for each other! Welcome to Project Maximus!
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Feb 17 •
START HERE 🦅🗻🔥✶
Quick poll to make this community more useful for you. Right now, what are you mostly here for? Vote below and give us a sentence: what’s the biggest thing getting in your way? Observers can vote too 😎
Poll
Cast your vote
9d •
Monday: Dangerous or Powerful? ⚡
Monday can be the most dangerous day of the week… or the most powerful. The dangerous version is simple: “I’ll start Monday.” It feels responsible, but it’s a delay button. Monday becomes the hiding place. Then Monday shows up, and the same version of you shows up with it. The powerful version way more effective. Here's the playbook 👇 The Next Meal Rule: Don’t restart your life, don’t “get back on track.” Just win the next meal: - protein first - water - keep it simple That’s how momentum starts. 🔥 Comment: What’s your Powerful Monday sentence? What Dangerous Monday sentence are you throwing straight into the trash?
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11d •
The 4-Minute Reset 🦅🗻🔥✶
If you’re off track right now, do this before you read anything else! Set a 4-minute timer. Each minute has one job: Minute 1: Drink a full glass of water. Minute 2: Stand up and move for 60 seconds (walk, march, air squats, anything). Minute 3: Decide your next meal and make it protein-first. Minute 4: Write one next step you’ll do today (one sentence). That’s it. Comment “DONE” when you do it and tell me how the rest of your day went after that!
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12d •
What’s your problem with protein? 🦅🗻🔥✶
If fat loss feels harder than it should, protein is usually the first thing to check. It keeps you fuller, supports recovery, and makes consistency easier. 3 ways to hit protein without thinking: 1) Build every meal around a protein first 2) Keep two go-to proteins stocked (one cooked, one grab-and-go) 3) Use a shake when life gets busy instead of snacking 3 quick templates: - Greek yogurt + berries - Chicken + salad kit - Ground meat + microwave rice + veggies Question: What’s harder for you right now, breakfast protein or dinner protein?
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A place for fitness, mindset, and momentum for people building their next level. Observe, learn, or jump in. Leave better than you showed up.
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