What's the first word or phrase that comes to mind when I think of "progress" is 'success' and 'remaining grateful during hard times.'
I began the 7-day challenge. I honestly told myself I'm too busy for it, but I'm too busy for everything, and yet somehow I still find a way to make time for what's important, and this is important to me today. It might not be as important tomorrow or in a couple of days, but today I choose to take time out of my day and work on myself through this 7-day challenge.