Primordial Sleep Lab
Private
7 members
$127
Most sleep advice tells you what to do. This teaches you to find out what's actually wrong.
If the trackers, supplements and checklists never stuck, it's not because you did it wrong. It's because you were guessing. Every fix aimed at a problem nobody had identified.
This is the self-paced version of the method I use with founders 1:1. You'll turn your bedroom into a sleep lab, combining wearable data, tracking and observation to find your real root causes and fix them in the right order.
Inside:
- The full method: Reality → Observation → Understanding → Improvement
- Lessons on circadian timing, light, nervous system, daytime factors, environment and more
- Workbooks to run your own investigation
- Lifetime access, at your own pace
For people who like to work through a problem themselves. No calls, no cohort. Just the method, yours to keep.
Sleep is the signal, not the whole problem. Come find out what yours is telling you.
Founding price $127, rising as the programme grows.
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skool.com/primordial-sleep-lab-9468
Stop guessing. Start understanding. Use sleep, wearables, environment, and observation to uncover what's really going on.