1. Why do I hate myself?
2. Why am I not good enough?
3. Why don’t I deserve to be happy and successful?
4. Why do I deserve to suffer?
5. Why do I deserve to be punished?
6. Why does life have to be hard for me?
7. Why am I a bad person?
8. What do I blame myself for?
9. What can I not forgive myself for?
10. If I could change one thing that happened in my past, what would it be?
11. What am I hiding?
12. What don’t I want people to see about me?
13. What am I afraid of?
14. What do I lose by becoming happy and successful?
15. Why don’t I belong?
Then pick the most important one you want to work on this week.
Go to Basic NLPs.
Go to Timeline Therapy.
Run Timeline Therapy every night for ONE week on the ONE specific part you want to work on.