This program is built on real-life incidents, not theory. Every technique here is extracted from traditional Brazilian Jiu-Jitsu and pressure-tested in real street situations, focusing on control, balance, and safety. I’m Ivan Skoko — British champion, active competitor, and physiotherapy graduate. My goal is to teach you the most efficient, simple movements that work under stress, protect your body, and keep you on the right side of the law. Train smart. Build real control. This is jiu-jitsu for real life.