Prime Parent HQ
Private
92 members
Free
You used to be in shape. Then kids happened. Now you're training on and off, feeling weaker every year, and throwing your back out picking up your own kid.
A free community for busy parents who want to get back in shape and feel like themselves again without living in the gym.
I'm John, aka Foosh. Personal trainer, licensed massage therapist, 10 years in person, and a parent training in the same 30 minute windows you've got.
Inside:
✅ Free 7 day kickstart, workouts under 30 minutes
✅ Direct access to me for questions and form checks
✅ Simple nutrition that fits family life
✅ Weekly check ins with parents who get it
Sonia dropped from 155 to 123 in six months and built real strength doing it, around real mom life.
Rob never had the drive to step foot in a gym. Four months in, he's hitting 3 to 4 workouts a week at home with almost no equipment, around a fast paced job and 2 kids.
Hit join, start the 7 day kickstart, and re-enter your prime.
skool.com/prime-parent-hq
Feel like yourself again in 90 days, even with the kids, the chaos and no spare time.
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