Prime Parent HQ
Private
99 members
Free
You used to be in shape. Then kids happened. Now you're training on and off, feeling weaker every year, and throwing your back out picking up your own kid.
A free community for busy parents who want to get back in shape, out of pain, and feel like themselves again, without living in the gym.
I'm John, aka Foosh. Personal trainer and licensed massage therapist, so I help you get strong and stay out of pain. 10 years in person, and a parent training in the same 30 minute windows you've got.
Inside:
✅ Free 7 day kickstart, workouts under 30 minutes
✅ Direct access to me for any questions
✅ Simple nutrition that fits family life
✅ Weekly check ins with parents who get it
Real parents, real results 👇🏼
Sonia dropped from 138 to 123 in six months and built real strength doing it.
Rob never wanted to step foot in a gym. Four months in, he's training 3 to 4 times a week at home with almost no equipment, around a busy job and 2 kids.
Hit join, start the 7 day kickstart, and re-enter your prime.
skool.com/prime-parent-hq
Feel like yourself again, even with the kids, the chaos, and no spare time. Get strong, move better, & out of pain. A free community for busy parents.
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