Hi, I'm Calum and I'm from the UK. My main goal right now is to build muscle and strength. I have spent 10 years running in circles, so I'm excited to get locked in and follow this blueprint. Happy to be here and see the gains come in! 🐐 This is how I'm currently looking. 86kg 185cm

Hey guys, new here. I’m really grateful to be part of this group and ready to make a change. I’ve gotten too comfortable with how I look, and that stops today. My goal is to recomp, raise my T levels, and build a body like Troy’s. I’ll share my progress every two weeks — appreciate any accountability and support along the way. Let’s grow boys. 🙏⚔️ This is me as of October 15 2025