Apr 13 • General discussion
Introduction thought
“Sometimes what we’re calling anxiety is just a nervous system that hasn’t been shown safety yet…”
Big Love ❤️
Ian Howarth Spiritual Wellbeing Coach/ Nervous System Regulation Practitioner
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Introduction thought
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Press the Pause. Step out of autopilot, reconnect with yourself. You don't need to become more. You need to pause long enough to remember who you are.
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