This community is based in Christian principles. All music used in workouts are fun, Christian based or inspirational. If you are not comfortable in a Christian environment, this may not be the right community for you. We welcome ALL!
This is NOT a high-intensity or advanced workout program. We are designed specifically for women who need low to moderate impact movement while still wanting to stay active, worship, praise and build consistency.
This is what is included in your Monthly Membership:
🔥 1 Weekly low-Impact Christian Dance fitness Class on Zoom. Replays are uploaded so you can move anytime, on your own schedule.
🙏 1 Monthly devotion. This may include a short devotion, shared book study to help you grow spiritually, and other things we may decide to do.
✨ Scripture Inspirations, share healthy recipes, and a community of like-minded women just like you who may need a gentle push to keep you going.
*Cancel at anytime. However we hope you will remain with us for years to come.