HOW TO TAKE LION’S MANE DURING A PARASITE PURGE

(Quick Prep Guide • What to Use • Why Each Method Works)

Lion’s Mane isn’t just another mushroom it’s brain + nerve support during detox, especially when die-off hits your mood, focus, and gut–brain connection.

Here’s a simple breakdown of how to take it, how to prepare it, and which option fits YOU:

1. Capsules (Easiest + Most Consistent)

Best for:

• Busy people

• Anyone who wants a simple daily routine

• People sensitive to strong tastes

Why it works:

Capsules give you a clean, measured amount every day. Great for stabilizing mood, reducing anxiety during die-off, and helping with brain fog.

How to take it:

✔️ 1–2 capsules in the morning

✔️ Optional second dose mid-afternoon if foggy

2. Powder (Most Customizable + Strongest Absorption)

Best for:

• People who love smoothies or teas

• Those wanting stronger nerve + gut support

• Anyone who wants to “feel it” quickly

Why it works:

Powder absorbs fast and mixes into warm liquids easily, giving your brain + gut instant fuel. Amazing during the foggy, emotional part of die-off.

How to take it:

✔️ ½–1 tsp in warm tea, coffee, or smoothie

✔️ Stir well

✔️ Don’t boil — heat destroys the compounds

3. Tincture (Fastest for Mental Clarity)

Best for:

• People who want quick brain effects

• Those struggling with mood, irritability, or overwhelm

• Sensitive guts who don’t digest powders well

Why it works:

Alcohol extracts are rapidly absorbed. This hits neural pathways fast, giving clarity, calmness, and focus — especially useful during heavy purge days.

How to take it:

✔️ Dropper under the tongue

✔️ Hold 30 seconds

✔️ Take 1–2x per day

4. Coffee / Tea Infusions (Great Morning Ritual)

Best for:

• People who want a “daily ritual”

• Morning fog, low motivation, brain burnout

• Those who want a gentle uplift

Why it works:

Lion’s Mane + warm drink = smooth focus, gut soothing, and an anti-inflammatory start to the day. Perfect during prep weeks or active purge phases.

How to take it: