As you move through your lessons and they unlock you will begin lifestyle changes to support your growth. Today we begin lemon water as a group. Find the time and process that you will drink your lemon water and stick to it for the next 6 months. You may use lime as well if you don’t sit well with lemon 🍋 Starting right now. For the next 6 months, you’re going to do this every single day at the same time: 1. Pick your time: Morning 🌅, Afternoon ☀️, or Night 🌙(Pick ONE and stick with it.) 2. Pick your water temperature: Warm, room temperature, or cold whatever you’ll actually do daily. 3. Build your cup: Glass of water Fresh lemon (a squeeze or slice) 🍋 The tiniest pinch of salt: Celtic salt or Himalayan pink salt or Sea salt 4. Repeat it daily at the exact same time.This is now part of your healing rituals, not “when I remember” it’s a commitment. Why we’re doing this 🧠✨ - Gently supports hydration & minerals - Helps the body wake up its detox + drainage systems - Anchors you into a daily healing rhythm (tiny habit, big shift over 6 months)

The Human Body Was Never Designed to Live With Long-Term Parasites Ancient cultures didn’t treat parasites like “friends.” They treated them like invaders. That’s why seasonal purging existed. Back then, people: ✔️ purged with the seasons ✔️ used bitter herbs in their foods ✔️ used oils and fasting to sweep the intestines ✔️ cleansed children regularly ✔️ understood the signs and symptoms ✔️ treated it BEFORE it became a chronic problem We are the FIRST generation in human history to go 20, 30, 40+ years without ever cleansing. And look at the results: - autoimmune disease - chronic inflammation - IBS - skin conditions - candida - chronic pain - migraines - neurological issues - fatigue - hormonal chaos - infertility - allergies - anxiety and mood swings We’re not “more broken” than our ancestors we’re simply less cleansed. Parasites Are Not Helpers They Are Opportunists They: - steal nutrients - hijack minerals - dump waste into the bloodstream - weaken immunity - create cravings - disrupt hormones - produce ammonia and neurotoxins - hold heavy metals and mold - feed candida - trigger inflammation - dysregulate the nervous system They don’t coexist with you. They co-survive off you. There’s a HUGE difference. Why You’re Sick Now and Why This Purge Works Because you are doing what your ancestors ALWAYS did: 👉 Breaking biofilm 👉 Removing parasites 👉 Dumping metals 👉 Clearing candida 👉 Releasing mold 👉 Restoring terrain 👉 Resetting the internal environment

If you’re inside our detox program right now, listen closely: When you break biofilm and kill parasites, you are automatically reducing candida, heavy metals, mold, and stored toxins at the SAME time. It’s the part of healing nobody was ever supposed to know. Parasites, candida, mold, and heavy metals are ALL living together inside the same biofilm wall.They protect each other. They feed each other. They hide each other. They even COMMUNICATE with each other.It is an ecosystem, not a single infection. So the moment you break that biofilm this is what you can expect.. 💥 Parasites lose protection 💥 Candida loses its food supply 💥 Heavy metals detach and must be eliminated 💥 Mold & mycotoxins flush out 💥 Inflammation drops 💥 Brain fog lifts 💥 Cravings calm down This is why people feel 5 different kinds of better at once and also why die-off hits like a truck if your drainage isn’t open. EVERYTHING they were holding gets released. They are intimately connected. Parasite waste feeds candida. Candida binds mercury. Heavy metals reinforce biofilm. Biofilm hides mold. Mold weakens immunity and increases parasite load. One breaks and the whole system collapses. This is why you finally see results inside this program. This is why terrain prep matters SO MUCH. It’s finally UNDOING YEARS of hidden overgrowth all at once. If you’re inside our detox program right now, listen closely: When you break biofilm and kill parasites, you are automatically reducing candida, heavy metals, mold, and stored toxins at the SAME time. It’s the part of healing nobody was ever supposed to know. Parasites, candida, mold, and heavy metals are ALL living together inside the same biofilm wall. They protect each other. They feed each other. They hide each other. They even COMMUNICATE with each other. It is an ecosystem, not a single infection. So the moment you break that biofilm this is what you can expect.. 💥 Parasites lose protection 💥 Candida loses its food supply

If you’re not eating pumpkin seeds yet… you’re sleeping on one of the cheapest, easiest digestive hacks ever. Pumpkin seeds are loaded with zinc, healthy fats, and fiber, all of which support smoother digestion, better bowel movements, and a calmer gut. But here’s the real reason they’re a must during parasite prep: Parasites absolutely HATE pumpkin 🎃 seeds. They contain a compound called cucurbitacin, which has been shown to paralyze parasites, weaken them, and make them easier for your body to eliminate once you’re in a purge cycle. So when you’re snacking on pumpkin seeds, you’re not just feeding your gut… You’re starving THEM. 😏🪱 How to use them daily: ✔️ Eat a small handful raw ✔️ Add them to smoothies or salads or yogurt 😋 ✔️ Keep a bag in the pantry as a quick “gut-loving” snack Pumpkin seeds = digestion support, parasite paralysis, and its an easy daily ritual. This is one of those simple habits that makes a massive difference when you stay consistent especially heading into the first PPR full moon purge in February. If you’re prepping your body… start here. 🌕🔥 Your gut will thank you. Parasites won’t.

I’m here because I know I have parasites it’s been too long since my last parasite purge and I have autoimmune issues I believe I can heal if I put a stronger focus on this again. I think doing it with a group will help with accountability.