As you move through your lessons and they unlock you will begin lifestyle changes to support your growth. Today we begin lemon water as a group. Find the time and process that you will drink your lemon water and stick to it for the next 6 months. You may use lime as well if you don’t sit well with lemon 🍋 Starting right now. For the next 6 months, you’re going to do this every single day at the same time: 1. Pick your time: Morning 🌅, Afternoon ☀️, or Night 🌙(Pick ONE and stick with it.) 2. Pick your water temperature: Warm, room temperature, or cold whatever you’ll actually do daily. 3. Build your cup: Glass of water Fresh lemon (a squeeze or slice) 🍋 The tiniest pinch of salt: Celtic salt or Himalayan pink salt or Sea salt 4. Repeat it daily at the exact same time.This is now part of your healing rituals, not “when I remember” it’s a commitment. Why we’re doing this 🧠✨ - Gently supports hydration & minerals - Helps the body wake up its detox + drainage systems - Anchors you into a daily healing rhythm (tiny habit, big shift over 6 months)

• Head into the classroom. • Your lessons are organized into modules that unlock over time so you won’t get overwhelmed with too much at once. • Each class builds on the last, guiding you step by step through the journey. • Follow along at your own pace, but try to stay in rhythm so you’re fully prepared when it’s time for the purge. Action item: once you’ve read through all 5 steps comment Done ✔️ below and let’s get this healing journey started!

This step plugs you into our Human Parasite Purge School Community (SKOOL) so you never miss updates, lessons, or support. Do this now (2–3 minutes) • Log in / Create your SKOOL account. • Join the “Human Parasite Purge” community. • Download the SKOOL app on iOS or Android. • Turn ON notifications: push + email. • Follow/subscribe to: Announcements, Classroom, Events/Calls. 📲 How to set notifications (quick) • Open SKOOL → Settings → Notifications • Toggle Push and Email to ON • In Communities → Human Parasite Purge, tap Follow on Announcements & Classroom • (Optional) Set a daily digest time that works for you Get familiar with SKOOL (our classroom) Inside our school, Human Parasite Purge by Healing Beyond Pharmaceuticals, you’ll see several tabs at the top: • All Discussions → view everything in one place. • Educational → our How-to Guides + Step-by-Step lessons (start here if you ever feel lost). • Common Discussion Group → the main community feed where we’ll spend most of our time sharing progress, asking questions, and supporting one another. • Gross Pictures → YES, we dedicated a separate space just for parasite + poop pictures. This way, those who want to see them can, and those who don’t won’t have to. Take a minute to click through each tab so you know where things live it’ll make your experience smoother. Weekly Checklist ✔️ Log into SKOOL at least 3 times per week Post once in the Community Discussion tab Check the Step-by-Step tab for updates Use the Gross Pictures tab responsibly 💬 Your first post (template) Introduce yourself in the Welcome thread • Who you are + why you’re here • Your top 1–2 goals for the next 30 days • One challenge you want help with Action to complete Step 4: Comment “Joined + Notifications ON” once you’ve installed SKOOL, followed Announcements/Classroom, and turned on push + email notifications.

It’s time to make sure you have everything on hand before we dive into the purge. Preparing your supplies ahead of time will make the process smooth and stress-free. Downloadable Shopping List (easy checklist to follow) Prep Products Ahead so you’re not scrambling later Optional Amazon 🔗 You can use our Amazon store to grab the exact products we’ve used personally. But there’s no pressure feel free to find similar items locally or online. The main thing is: choose non-GMO and organic whenever possible. Shopping List📋 • Fulvic Minerals – supports detox pathways, hydration, electrolytes, and metal binding. • Black Walnut & Wormwood tincture – antiparasitic combo. • Cloves – kills parasite eggs. • Castor oil (capsules and oil) – gentle bowel mover, helps expel parasites can be used as a carrier oil as well. • Pumpkin seeds – natural antiparasitic food. 🔬 Biofilm & Candida Breakthrough Tools Parasites and Candida hide under a sticky layer called biofilm (often loaded with heavy metals). To succeed, we must break through this shield. • CandidaStat (recommended) – combines antifungals and biofilm disruptors. • Systemic enzymes (Serrapeptase, Nattokinase, Lumbrokinase) – dissolve sticky biofilm layers. • N-Acetyl Cysteine (NAC) – thins mucus-like biofilm, boosts glutathione. • Garlic extract (Allicin) – antifungal + antiparasitic. • Oregano oil – antifungal, antibacterial, supports Candida control. ⚡ Binders (to catch toxins once biofilm breaks) Binders are essential after biofilm disruption to grab the debris, metals, and parasite waste. • Zeolite • Bentonite clay • Activated charcoal • Chlorella 🍎 Food Items to Stock Up On These are the parasite-fighting foods to keep your kitchen stocked. They make shopping easy and support a parasite-free environment. • Vegetables: leafy greens, broccoli, cabbage, zucchini, Brussels sprouts, cucumbers, celery. • Herbs & Roots: garlic, ginger, turmeric, rosemary, cilantro, parsley. • Fruits: yellow dragon fruit, green apples (whole, not juice), lemon, lime, pomegranate.

Healing is not just about following a protocol it’s about tracking your journey, engaging with the community, following your body’s signals and natural intuition, and of course staying consistent. This step ensures you’re getting the most out of our classroom. 📖 Track Your Progress • Use the provided journals, trackers, and checklists to record your experience. • Pay attention to your sleep, digestion, energy levels, and emotional shifts. These are important signals that your body is moving through change. • Reflect at the end of each week on what’s improving and where you may still feel challenged. 💬 Engage in Community Conversations • Log into Skool every single day for group discussions and updates. • Share your experiences, ask questions, and learn from others who are walking a similar path. • Remember, everyone’s journey looks a little different. Some may be ahead of you, some behind, but we’re all working toward the same goal. 📅 Watch for Classroom Updates • New lessons, graphics, and tools will unlock on a schedule as you move forward. • Be consistent with checking in so you never miss important resources or live discussions. • Stay open and flexible sometimes your body’s pace won’t match the calendar exactly, and that’s okay. 🧩 Why This Step Matters Tracking and connecting keep you motivated, accountable, and aware of your progress. Many people find breakthroughs not just from our program itself, but from the encouragement and shared wisdom of the community.