Feb 6 • Exercises 💪
Mobility....
I've been working on mobility exercises primarily and I'm excited about the improvement in my lower back and neck with increased flexibility and reduced soreness. I'm not gunna lie.... I'm struggling with happy baby...
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Mobility....
skool.com/ppprotocol
Master your core, posture, and pelvic power with the Power Pelvis Protocol—your blueprint for unstoppable strength, confidence, and performance.
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