AO Fascia Training
13:22
Private
19 members
$49 /month
The smartest training community in the world, built for real results. 🔥
Behind Olympic gold medalists, NHL superstars, and elite performers worldwide.
Most training breaks your body down.
These Fascia-first principles builds it back, the way it was designed to move.
Created by Andreas Öhgren, world-leading performance expert who’s redefined human performance through fascia, flow, and natural biomechanics.
You will learn how your body truly works, identify why you have pain, and move with effortless power.
Instant access to:
🔥 The Movement Analysis, helping you identify where your compensation pattern starts: feet, hip, or back.
Coming soon:
🔥 Mobility Toolkits to unlock new levels of movement and freedom - intermediate and advanced level
🔥 Q&A with Andreas Öhgren for real-time guidance and community access
🔥 More training modules, deep dives & performance content
AO Performance strive towards helping you feel better, move better, and do more of what you love.
PS. WATCH THE VIDEOS ABOVE!
skool.com/power-precision-performance-1446
The smartest training community in the world. Built for real results through fascia, flow, and movement that rebuilds your body🔥
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