5d • General discussion
Pocket Presence: The Skill of Staying Yourself Under Pressure
Pocket presence is the ability to execute even when the picture isn’t perfect. It's the moment where your training overrides the chaos.
In football, it looks like a quarterback sliding, stepping, and adjusting until the right window opens.
In life, it looks like:
- staying regulated in conflict
- making decisions without panic
- trusting your process when the deadline tightens
- moving with clarity when others freeze
- adapting without abandoning your identity
Pocket presence isn’t about staying calm. It’s about staying you.
Reflection Question: Where in your life are you losing pocket presence — and what would shift if you trusted your mechanics instead of the moment?
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Pocket Presence: The Skill of Staying Yourself Under Pressure
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