Apr 11 (edited) • Tutorials
Our 1st Aerial Flow Tutorial!
Behold, our first long-form tutorial! This one covers static & spin exploration of a three part flow involving:
- Aerial Rond de Jambe (shout out to for helping me identify the ballet term for that move!)
- Pole Sit
- Hello Boys or Violator (both work in this combo)
I encourage you to share videos here in the comments of what this tutorial inspires you to do! Remember, the goal is not to be a carbon copy of me, but to take what I share for a ride and see how your body/movement needs fine tune it into something that feels delicious for you! Let the inspiration FLOW!!!
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Our 1st Aerial Flow Tutorial!
skool.com/polewiththeflow
Online Pole Dance Community hosted by Amanda Grant
Leaderboard (30-day)
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