πΏ Poetry as Movement
A gentle creative space to slow down, process emotion through writing, and reconnect with yourself.
No writing experience needed.
Experience a place to slow down and reconnect with yourself through writing.
People often arrive feeling overwhelmed, creatively disconnected, or like theyβre carrying too much alone.
Over time, they begin to feel more grounded, more softened, and more alive.
Begin here (Free)
βπ½ Daily poetry + journaling prompts
βπ½ Community space for sharing & reflection
βπ½ Intro to the Poetry as Movement method
βπ½ One free workshop
Stay Connected ($7/month)
βπ½ 2 live workshops per month
βπ½ Guided writing prompts
βπ½ Ongoing reflection space
Deep Practice ($19/month)
βπ½ Up to 3 live workshops per week
βπ½ Access to all live circles
βπ½ Deeper guided emotional + creative exploration
About Me
I have an MFA in Creative Writing from Indiana University and over 15 years of teaching experience.
I share poetry with over 25,000 people on Instagram. Find me @sol_poetria.